SARA N JARMAN

Foot Zone Therapy Instructor and Practitioner with We Do Feet Seminars

What is Foot Zone Therapy?

Foot Zone Therapy

is one of the best ways to bring balance into your life

Whether you would like to become a Foot Zone Practitioner yourself, or schedule an appointment for a session, Sara can help you with that. Foot Zone Therapy brings the body into a state of balance and healing by opening the energy meridians of the feet through touch, stimulation, pressure, and gentle manipulation of the feet. By opening the meridians in the feet, the body is allowed to function at its optimal ability. This means symptoms like pain, fatigue, digestive issues, mental health, fertility, and so much more all improve. Practitioners like Sara are trained in what is known as the Ersdal Method of Foot Zone Therapy. This method originated in Norway and was brought over to the United States in the late 1980's. Click on the video directly below, for more information. Or feel free to message Sara, with any questions.

Youtube: What Is Foot Zone Therapy? Doodle Video

Prices Vary By Age and Appointment Length

Who Can Benefit? Everyone!

Youth

Price $60

Average Time = 50 Minutes

Adults 18+ Years

Price $85

Average Time = 65 Minutes

Energy Session Via Zoom

Price $60

Average Time = 60 Minutes

We love Sara, and think you will too!

Get To Know Sara Jarman

Professional Information

  • Foot zoning since 2014

  • Instructor for We Do Feet Seminars

  • Emotion Code and Body Code Certified

  • Well trained in Essential Oils

  • Specializes in Fertility Foot Zones

  • Passionate about women health and strengthening family dynamics

  • Organized

  • Open-minded to all types of students

  • Strives to bring an optimal environment in the class for learning and growing

  • Alternative health-minded

  • BS of Applied Science

  • Empowering women and moms on how to be their own health advocate

Personal Information

  • Married since 2004

  • 5 beautiful children

  • Loves to read

  • Enjoys spending time out in the sun and warm Arizona weather

  • Spending time with her large extended family

  • Loves beaches

  • Kind-hearted

  • Active in her church

  • Firm believer in Jesus Christ

  • Accepting of all people

Sara is teaching Foot Zone Therapy Classes in-person, twice a year in Gilbert, Arizona. If you would like to register for her class, please contact her directly to discuss registration. If you would like more basic information about the course, click on the button below and our school's admin assistant will send you our information packet via email.

Thanks!

Resources: Meditations

These are some of Sara's favorite links to meditations that can help during times of distress. Meditation is a passion of Sara's and she uses it frequently in her own health and well-being.

Healing The Hurt Inner Child

Stop Being Anxious About Anxiety

Chakra Deep Sleep Music

Self Love

Self Healing Depression

Anxiety Relief

Sara's Top Recommendations:

Adaptogenic Elixer

Stress - this fizzy little drink might be what stops those panic or anxious moments in your life.

This natural nutrient-rich Adaptogen Elixir is the cutting edge at Stress Management, many users are even experiencing deeper sleep as well. Help your mind and body adapt to stress better. Fuzzy kombucha tea, also helps fight fatigue and improves mental clarity. Use daily to get your body back on top of its game. Do not shake. Best enjoyed chilled.

Ingredients: Ashwagandha, Rhodiola, Schisandra, Astragalus, Eleuthero root, Sparkling kombucha tea

Use: 1 bottle a day, or 2 the first couple days of program (depending on stress levels)

Herbal Detox Tea

Nicknamed the "poop tea" this is very effective, so users beware lol. Let steep for max 1 minute for first time use. This tea is blend of traditional Eastern and Western herbs that aids in digestion, acts as a natural laxative and diuretic, and eliminates toxins released from fat cells during weight loss. A great way to calm and cleanse your body.

Includes: 30 Tea Pouches per Box

Benefits and Ingredients: Natural ingredients like Senna Leaf, Orange Peel, and Buckthorn Frang Bark support overall digestive health. Chamomile Flower helps calm and relax the body in preparation for restful sleep. Peppermint Leaf, Althea Root, and Uva Ursi Leaf

Use: 1 or 2x a week Steep for max 1 minute, the first time couple times you use. Then slowly increase steeping to 3 minutes if you think you can handle. Some use it in cold water during the dayaswell. WE hope you enjoy this detox option as much as we do!

Hair Revival

Jeez -Many are experiencing hair loss
especially after the forbidden C virus.

Stimulate hair growth, thicken and strengthen hair, nourish and soothe the scalp to support follicle health. 

Ingredients: Biotin, niacin, amino acids, horsetail herb extract, etc

Use: 2 tablets daily

Recharge NAD+

Protect and energize the cells to support proper aging.

Mitochondria: Optimizes the production of energy in the cell to energize everything your body does (respiration, digestion, detoxification, movement, etc.)

Capsule Technology: advanced capsule technology, utilizing timed-release bead-lets which increases absorption and bioavailability.

Use: 2 pills daily

Subject Taught By We Do Feet Seminars

Foot Zone Therapy

We take a great amount of pride in how detailed and accurate our maps are of the Foot Zone. Our technique is based off the "Erdsal Method". We believe that the Foot Zone is meant to evolve and our instructors are continuously working to create new signals and techniques.

Law of Attraction

Everything is this universe is energy. We teach our students how to become more aware of the energy around them so that they can begin to create the type of life they want. Remember, a desire in the heart is the universe telling you that it can be yours to achieve.

Chakras

Learning how to open and cleanse these energy points that are found along the mid-line, can be instrumental in healing. One of our favorite things about Foot Zoning is that it works so well with other complementary modalities like acupuncture, reiki, chiropractic, yoga, etc.

Anatomy & Physiology

We teach all our students high school level, basic human anatomy and physiology throughout the course. Our goal is to provide them with a working understanding of the human body. Our curriculum is intended to create a foundation that can be built upon.

Nutrition

Our intent with teaching nutrition is to educate students on the universal truths of nutrients and digestion. Most people would agree that it can be exhausting trying to sort through all the information out there about nutrition. We seek to eliminates the guesswork.

Emotion Releasing

When Sue and Brad Noall first learned Foot Zoning , Emotional Clearing and Releasing was not a part of the technique. Through years of studying, praying, practicing, and learning it is now a crucial part of our curriculum and Foot Zoning sessions. We teach that addressing the body as a whole is how healing occurs.

Muscle Testing

Muscle Testing is also known as Applied Kinesiology. It is the art of intuition. We teach all our students how to recognize and trust the truth within each and everyone of them. We also encourage all our students to listen to their spirits and learn how their body prefers to communicate with them.

Business Building

Whether you want to learn Foot Zoning to help your friends and family, or create a new source of income by starting a new career, our instructors will help you get there. Many of our students are full-time Foot Zone Therapists. Imagine being about to set your own schedule while working less hours but make more money!

Life Coaching

One of the great things about learning how to help others through difficult times is it provides you with the opportunity to reflect inwardly and to heal yourself. The type of clients you will attract are often version of yourself that you have healed or parts of yourself you are actively working on.

Essential Oils

Essential oils are a great vibration tool to use during a Foot Zone session. If you don't understand what that means, don't worry! We will teach you all about vibration and using different oils to improve your mood, release emotions, and give your body a boost from Mother Earth herself.

Location:

Gilbert, Arizona at Recker and Warner

Address will be provided upon confirmation of appointment. Thanks!

Phone Number: Text or Call

(480) 518-0019

Social Media: Facebook

Your Foot Friend (Click Link)

S Recker Rd & E Warner Rd, Gilbert, AZ 85296, USA

Office: Gilbert, Arizona

Call (480) 518-0019